Do any of you know the shortest laps a marathon has ever been broken down into? I know that track marathons are a thing. My recent foray into being a big fat non-runner led to m.

Writing about running in the high places of Scotland. Isles at the Edge of the Sea. Writing about running in the high places of Scotland. To go to the hills by any means is prose. It is 5am in the Scottish H.

My First Marathon - London 2011. Sunday, 25 November 2012. Why so Lovely? An official tim.

An open account of the journey from race to race, challenge to challenge, through despair, elation, and everything in between by ultra runner Matt Moroz. Frank and Ryoichi Sekiya taken at the 2010 race. I felt so fortunate, welcome, and inspired from the moment I registered for the race. Everything continued in this vein throughout my time at Soochow. Friday was great fun and included a .

Monday, 20 April 2015. I plan to do very little this week. On Wednesday I will be at the Expo with my friend Ralph, to pick up our race numbers and see how much free stuff we can blag. I also have a leg massage booked for Wednesday evening. Thursday was a mish-mash of fast short runs on my own to and from and around club, and 2 miles very slow run-walking with a new starter.

After a predictably sedentary Christmas, I knew it was time to get my arse into gear come January. Other race dates in the diary so far are the Cancer Research London Winter Run 10k.